EXPERIENCE A POSITIVE CHANGE WITH MINDTAP

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At MindTap, I offer a range of flexible, high-impact sessions designed to help you reach your athletic potential while staying true to your personal goals and values.

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Our journey begins with a 30-minute Sense-Making Session, an essential needs analysis where we explore your ambitions, identify what matters most to you, and determine the core factors needed for meaningful behavior change. Together, we’ll create a collaborative path to turn your dreams into reality—all for just £35.

 

For targeted support on specific challenges, our Brief-Contact Psychology Intervention provides a powerful 30-minute session, starting at £45, designed to address immediate needs with practical, effective tools.

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For a more in-depth experience, we offer 60-minute face-to-face sessions at £65, with no additional travel expenses if within a 25-mile radius. For added convenience, you can access these 60-minute sessions via Skype or mobile for the same rate, eliminating the need for travel.

 

We also provide guest lectures for teams or groups, priced at £65, where we deliver insights into performance psychology, motivation, and mental resilience.​