Underwater

Mindtap Performance: Athlete Psychology

Athletes are unique and deserve a tailored and personalised service that will help fulfil and sustain their full potential. 

MindTap can provide:

​

  • 1-2-1 consultancy

  • Support for sports teams

  • Coach education

  • Performance workshops

  • Lifestyle management and mental health advice 

  • Online & digital media support

  • Strengths exploration and strength-based programmes

  • Psychometric Testing 

MindTap Business: Business Psychology

It doesn't matter what profession you are in, every job has its challenges and pressures. MindTap is passionate about helping create a work environment and culture that is built on:

​

  • Motivation

  • Positive Emotions

  • Rewarding and satisfying experiences

  • Resilience

  • Togetherness

  • An environment where you feel psychologically safe to take risks and grow both as person and employee

Modern Work Desk
Recording Equipment

MindTap Music: Creating and using music to optimise your performance

In collaboration with a sound engineer and composer, we can create and personalise original music to enhance your performance levels. Mindtap Music is also able to:


  • Educate and guide you on the type/genre of music that is proven to enhance performance levels in your sport

  • Assist in creating music playlists for different optimal performance zones i.e. pre-performance and post-performance routines

  • Use physiological data such as heart rate to determine what type/genre of music can help improve your emotion regulation skills